Summer of Movement Finale
Move. Breathe. Dance. Connect.
As summer begins to wind down, August is our opportunity to celebrate everything we’ve accomplished together through movement. Whether you’ve been joining us for yoga, Pilates, barre, belly dance, or our children’s classes, this month is about finishing the season feeling stronger, more confident, and ready to welcome fall.
Movement is more than exercise. It helps us build strength, reduce stress, improve balance, express ourselves, and connect with our community. Every class at Hip Love Studio offers a unique experience while supporting our shared goal of moving with intention.
Take a look at what’s happening in our Finale!
Mondays 5:30-6:30pm $30/4weeks
Yoga & Stretch Gentle Flow
Come join me for the perfect class to start your Monday and your week to move, stretch, flow and feel relaxed with movement. As we finish the summer moving with intention and breathe and being mindful of our body and movement helping you to set up your week with gentle feel good movement.
Tuesdays 9:15-10:15am $30 4/weeks
Yoga Basic Foundations
Foundations in Play
Perfect for beginners or anyone wanting to refine the basics. We’ll focus on standing poses, seated poses, hands-and-knees work, breathing techniques, alignment, and safe transitions. This class builds confidence one pose at a time without floor-based reclining postures. This class will help you leave feeling energized and to go about your day!
Tuesdays 5:30-6:30pm $30/4weeks
Pilates Strong & Centered
Simple & Controlled movement to allow you to discover the power of core strength, stability, and mindful movement. Each class is designed to improve posture, balance, flexibility, and functional strength while helping you feel stronger from the inside out. Feel good, strong, centered and balanced as we focus on simple moves with quality not quantity to feel the burn!
Wednesdays 6:30-7:30pm $55 4/weeks
Belly Dance Beginning Building your foundation.
Join me as we dive and develop the essential building blocks of belly dance through isolations, upper and lower body movements, accents, shimmies, and simple traveling steps. As the month progresses, you’ll begin putting these movements together with greater confidence, ease and fun! Low impact and a great way to move your body in an uplifting unique way!
Thursdays Tribal Bellydance 6:30-7:30pm $55/4weeks
Explore movement inspired by the rich traditions of Global Caravan style while strengthening technique, musicality, and connection. Each class is an opportunity to travel through movement while celebrating creativity and community.
Thursday 7:30pm Rest and Restore Yoga $30/4 weeks
find your breathe, unwind, relax and release in our Thursday night Yoga class that focuses on slow and gentle movement using various props and movements that help you relax and unwind. Perfect way to end a Thursday night!
Here at Hip Love Studio we are more than just a place to move. We are an experience. Let’s finish the summer together. I am here for you!
