Welcome to June: A Season of Movement

June is here, bringing longer days, warmer sunshine, and a fresh opportunity to reconnect with ourselves through movement.

At Hip Love Studio, we believe movement is about so much more than exercise. It is a chance to breathe deeply, build strength, find joy, and create meaningful connections within our community. Whether you join us for yoga, Pilates, ballet barre, belly dance, or a community gathering, every class is an opportunity to show up for yourself exactly as you are.

As we move into this new month, I invite you to embrace progress over perfection, celebrate small victories, and make space for movement that nourishes both body and spirit.

First time at the studio? Drop in and try a class out for the month of June!

Any yoga,Pilates or Barre

Want to try Bellydance before you commit to a session join me and drop in Wednesday or Thursday night at 6:30pm beginning level all Welcome!

Thank you for being part of our studio family. I look forward to sharing this season of growth, healing, and joy with you.

With love and gratitude,

Allie

Hip Love Studio & Najla’s Dance

May at Najla’s Dance is a month of transition. Transitioning to more light & movement. For this month at Hip Love Studio it is not about perfection, performance or pressure.

This Month’s Intention

• To move Freely
• releasing tension
• letting go of old stories of ourselves
• how we should look or be

We are Choosing to

• Move without judgment
• progress without perfection or pressure
• Joy of movement with no expectations

A supportive, welcoming environment, a place to reconnect to your body, smaller classes to support you.

To help you:

• Releasing stress within
• Building confidence
• Finding connection with yourself & others
• Healing your relationship with your body

Every class, workshop and moment in the studio is an opportunity to come home to yourself. Please, join us this May at Najla’s Dance!

You belong here to move freely, gently and to move just for you!

We specialize and are known for Belly Dance and have been teaching in Chillicothe, Ohio since 2008 which is span in regards to Belly Dance. We offer Classical Belly Dance and Global Caravan Tribal Bellydance and dedicated to the art for over 27 years!

Over the years we have connected and help women of all ages to reconnect with their bodies through bellydance. Take a look below to see what we have to offer for you!

Happy Shimmies!

Allie Joseph

Classic Bellydance for Beginners Wednesdays 6:30pm

Global Caravan Tribal Bellydance Beginner Friendly Thursdays 6:30pm

Global Caravan Monthly Workshop May 31st 3;30-5:00pm Traditional to Modern Beginner to advanced

Immerse yourself for May both classes plus the workshop for a special price of just $99 (May only)

March Madness@Najlas Dance Renewal Reconnection & Rhythm

March is almost here and I am noticing and feeling the signs! The air is softer, promises of spring, longer days and the gentle quiet awaking in my body!

First off, March is a great time for renewal through movement while we shake off and shed the heaviness of winter and reconnecting to joy while remembering that our bodies are not something to fix but to celebrate!

This month we move with more energy and intention in our bodies. Moving together and always moving with heart!

March is the perfect time to:

• Reconnect to your body, hips & core
• Improve balance & posture
• Boost your energy through movement
• Releasing tension and stress that gets stored in the body
• Rebuilding strength
• To Feel better and lighter while having fun

Our classes are designed for adult beginners or those returning to movement who are looking for a supportive and judgment free space. No experience is needed. You do not have to be flexible.

All you need to do is just begin and getting started is the hardest step!

Finally; Bellydance will not only give you confidence from the inside out! It will help with your core stability, Feminine strength, emotional release and self expression without words.

Belly dance is NOT about performance but more about being presence. And you can start at any age! This is what I love!

Check out the Bellydance classes Below:

Wednesdays @ 6:30 pm Awaken your hips and body! Classic Bellydance Moves

Thursdays@6:30pm Beautiful Baskets & Woven Circles Earthy/Grounded Movement Perfect for Beginners

Pilates & Yoga Strength & Softness focusing on:

• Breath led movement
• Gentle mobility
• Awaken the Core
• Improve stability in hips and spine

Why wait?? Come and join me today! Lets get super focussed on building strength in a way that is not only nourishing to your body; but will help you feel; calmer, taller and more connected!

Mondays @6:30pm Gentle Yoga & Stretch

Tuesdays @9:15am Yoga Basics

Wednesdays @5:30pm Yoga Basics

Thursdays @ 7:30pm Nighttime Restorative Yoga

Fridays 10:30 am Yoga Flow

Join Me for Ballet Boot Camp & Barre Fitness for Grace, Confidence & Strength where everyone belongs!

Mondays@10:30am Barre Fitness

Mondays@5:30pm Ballet Boot Camp

Thursdays@5:30pm Barre Fitness

Saturdays; Pre Ballet for Kids starts March 7th 10:30am

Join me for the month March at my Hip Love Studio page will I will be a offering a 31 day March Madness@Najlas Dance of Movement.

The ultimate goal? All you need to do is grab the QR code for daily movement and motivation with me!

• Getting you moving your body
• To give you inspiration
• Allowing yourself to feel good in your body

We will be adding a bit of more fun every time you sign up to class, come to class, bring a friend you will get put in for a studio drawing that will take place April 1st! (not an Aprils Fools Joke) One way to get in on this is to grab the code below to the studio page!

Check out our brand new Hip Love Studio on YouTube below: Please Follow & Subscribe! Follow our Hip Love Studio page on FaceBook https://.www.facebook.-com/shar/.1MTiP28GcR/?mibextid=wwXlfr

A community that moves together March Madnness@Najlas Dance

Join me for March Maddness@Najlas Dance!

I would love to have you! Say Yes to you!

Much love and movement

Allie