Fall is a beautiful time to return to yourself, settle into a supportive routine, and discover how good movement can feel. October registration is now open at Hip Love Studio! September 23rd to October 3rd!
Our fall theme, Falling for Movement, continues throughout October with welcoming classes designed to help you build strength, mobility, confidence, and connection. All classes are beginner friendly, and you never need previous experience to get started.
October Weekly Classes
Monday at 6:30 PM: Yoga & Stretch
Unwind from your day with gentle yoga, stretching, breathwork, and mindful movement. This class supports flexibility, mobility relaxation and well being.
Tuesday at 9:30 AM: Yoga Foundations
A welcoming morning yoga class using standing, seated, and kneeling movements without getting up and down repeatedly from the floor. Perfect for anyone wanting a supportive and accessible yoga practice. Focusing on strength & balance.
Tuesday at 5:30 PM: Pilates Mat
Build core strength, stability, posture, and body awareness through beginner to intermediate Pilates exercises. Modifications are always offered so you can work at the level that feels right for you.
Wednesday at 6:30 PM: Bellydance Foundations
Explore classic Cabaret-style bellydance in a friendly, beginner-focused environment. We will work with posture, arms, foundational movements, traveling steps, and introductory veil techniques. Each class ends with a fun follow along dance experience.
Thursday at 5:30 PM: Barre Fitness
A full-body workout inspired by ballet, Pilates, and functional fitness. Barre helps develop strength, balance, stability, and muscular endurance and no dance experience required.
Thursday at 6:30 PM — Global Caravan Tribal Bellydance
October’s theme is Warrior Energy , inspired by strength and warrior energy. We will focus on strong posture, powerful arms, grounded movement using Global Caravan vocabulary. Bringing out your own warrior energy through movement.
Thursday at 7:30 PM — Yoga Wellness Journey
Close your evening with a calming combination of Yin and restorative yoga, breath work and allows you to slow down, release tension, and reconnect with yourself.
Weekly classes require monthly registration. Drop-ins are not offered for regularly scheduled classes, helping us create a consistent and connected learning experience.
Move More withHip Love Pass
Want to enjoy a full month of movement with the Hip Love Pass? For $99 per month, you can attend all of my weekly yoga classes, pilates and barre fitness. It is a flexible and affordable way to build a consistent routine while enjoying a variety of classes for strength, mobility, balance and relaxation.
October Bellydance Bundle
For students who want to deepen their dance practice, the monthly Bellydance Bundle includes:
- Wednesday Bellydance Foundations
- Thursday Global Caravan Tribal Bellydance
- The monthly in-person workshop
The October Bellydance Bundle is $120.
Join Me Online
You can now move with me from home through Najla’s Raqs & Roots Online Circle. The growing online library currently includes free Global Caravan, bellydance, Ballet Boot Camp, and gentle yoga videos, with more movement experiences coming soon.
On October 18 from 6:30–7:30 PM, join me online for Earth & Ember, a live Global Caravan Zoom class filled with grounded movement and fiery energy.
Registration is required by: October 16th for live and or recording.
- Live Zoom class plus recording: $20
- Recording only: $15
The recording lets you revisit the material and move at a time that works for you.
Register for October
October registration is open September 25 through October 3. Space is limited so every student receives personal guidance in a comfortable, supportive setting.
Whether you are returning to a familiar practice or trying something completely new, you are welcome here. At Hip Love Studio, movement is for every body and you never have to be “in shape,” flexible, or experienced before beginning.
Come move, strengthen, breathe, and fall in love with movement this October