Dance. Why is it important to make dance a part of your life? There are many benefits to dance and it does not matter what type or style it is! Some of the biggest things getting up and grooving will do for you are:
- reduce stress
- increase flexibility
- healthy body & mind
- Make friends
- Feel happier
While this is not all the benefits! These are the most common reasons why students enter my studio and classes! Dancing has always been a part of my life it just makes me feel good and I feel balanced and connected in my body! I have made so many friends because of dance and well honestly, it has completely changed my life!
It does not matter who you are, where you have been, age, background. The common theme is we all want something of our own. To move, to laugh, learn and have fun! Maybe you have been thinking about trying something new for yourself? I have added a brand new class just for you!
New to Global Caravan!
Course starts January 1, 2022 and runs through February 5, 2022!
Time 9:15am-10:15 am.
In person for a 6 week session just $75.00!
private FB group
Must register no later then December 28, 2021
You will learn:
basic posture
basic core movements
technique and how to move your body
moving in a fun way
how to be confident, free and lighter in your body
To strengthen and get in shape
To release stress and unleash your inner power!
This course is open to all!
Whether your brand new to bellydance or its been awhile!
Come join me! I offer a safe and uplifting environment where you can be just you!
Get Started! Register now! Click the link: https://najlasdance.com/product/new-to-global-caravan/
Class will be held at Metamorphosis through Movement Healing & Dance
The Foulke Block
14 S. Paint Street
Suite 23, 2nd floor
Chillicothe, Ohio 45601
Parking available behind building
Have you been dancing with me for awhile? We start a brand new session of our Beginner Level 2 January 1, 2022!
Level Up! GC Style!
In this level we explore the various and most common drum rhythmns. We will explore the Beledi & Saidi plus more! We will go over how to hear the music and how to feel the beat through are body and how to interpret and dance to each one. We will also learn how to use finger cymbals (Zills) and incorporate it into our dance adding another layer! You will learn how to hold & wear the zills, basic zilling such as: 3 3 3 , 3 3 7 and more! So fun! We will also add more layers movements and transitions to some of the moves we learned in level one! Prerequisite for this course: You must have a solid understanding of movement in Global Caravan 1 and completed.
Details about the course:
6 week session
January 1, 2022-February 5, 2022
sign up in person and or zoom, Plus, get the recording!
Cost: $75.00 (95.00 value)
All participants must register no later than December 28th, 2022
Register now here: https://najlasdance.com/product/level-up-gc-style-rhythms-zilling-more/
Have Questions about the course? Contact Allie at:allieglobalcaravan@gmail.com
Metamorphosis Through Movement, Healing, & Dance
With Allie Joseph
6 Month Series Coming to you,
In Person Classes
We start in January, 2022!
More information to follow! Want to know more about this amazing course? Contact me allieglobalcaravan@gmail.com
I hope each and everyone of you have a safe & Happy New Year!!
