I am honestly not sure how to start this…Freedom….what is it? The basic definition: the power or right to act, speak or think as one wants without hindrance or restraint.
What happens when dancing brings freedom? Moving without thinking, being uninhibited and moving with confidence, strength, grace and the ability to just let go and feel our body move! In dance it becomes very liberating and produces those feel good hormones! Dancing is fun and very empowering! Dance opens up new possibilities and is very healing and it welcomes everyone! It is for any age all sizes it does not discriminate!
Dancing together builds a community, a tribe, a pack! It creates a space of the utmost peace where we can come together and transform into the beautiful beings that we already are! You can feel the energy between the dancers and being able to let go is pure freedom!
Dancing can be very spiritual and the love of dance and freedom creates a peace within, a force, a fire! When we dance we engage every aspect of our bodies that are already inside each and every one of us. It flows through our body and our mind and brings out are emotions at that given point and time. Dancing is very therapeutic and is part of self care that gives us freedom and the ability to dance in our own space and creativity. Dancing awakens the body and feeds the soul! Ohhh so good! Right??
The best part about what I do is watching my students truly transform, open up and dance with pure joy and freedom and completely let go and totally unaware that they are even doing it! It just warms my heart and makes me feel good to watch them transform and allow themselves to just be!
Last night, I was able to experience this with one of my students as we were dancing and connecting and sharing in our rotating circle. Each one took turns dancing in the circle and this was their first experience as we just finished up the first of a 6 week session. One of my students came forward and just completely let go and moved and danced without any thought and even being totally unaware of what she was doing! It was such a beautiful and magical experience!
You could feel the energy and connection of the whole room between the dancers and the drummers. Letting go whether you drumming or dancing is pure freedom! Feeling it in your body and soul! Creating, magical, uplifting and empowering!
Dancing with freedom gives you:
- Peace in your body
- Peace in your heart
- Peace in your mind
- Peace with others
Dance is the hidden language of the soul!
