Description
Looking for a dedicated space to unwind and open up your body? Our Yoga & Stretch class is designed specifically for flexibility and mobility.
Perfect for beginners and seasoned movers alike, this weekly session focuses on gently lengthening tight muscles, releasing joint tension, and restoring your body’s natural range of motion. If you stand all day, sit at a desk, or just feel the physical toll of a busy week, this is your ultimate reset.
Come experience a welcoming, low-pressure environment right here in downtown Chillicothe. Move freely, breathe deeply, and give your body the relief it deserves. Pre-registration is required for our monthly sessions to secure your mat.
November Yoga & Stretch Mondays 6:30pmNajla’s Dance & Hip Love Studio 14 S. Paint StreetSuite 33 3rd floor (elevator access)Chillicothe Ohio 45601






