• Pistons moving down for 4 and up for 4
• pelvic locks down moving forward 4 and back 4
• pelvic lifts up moving r/l  4
• Chest lifts with arms extended in 3rd position
• hip slides forward 4 back 4
• chest circles r 4 l4
• small hip circles r4l4
• layer chest & hip circles r side only
• layer chest & hip circles l side only

zills triplets or gallop

• rlr rlr rlr rlr rlr rlr rlr rlr

Listen to drum song visualize dancing to it

• 123 123 123 123 123 123 123 123