Intermediate Class

Warm up

Drills

  • Pistons moving down 4 cts & up 4 cts
  • pistons down
  • shoulder thrusts/shimmy
  • 3/4 shimmy
  • hip shimmy
  • Shoulder thrusts with egyptain walk
  • shoulder shimmy

moves

  • Single hip circle forward
  • single hip circle back

Continue working on Dance of Eternity Choreograph

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