Carver Community Center
Kids Class
Intermediate Class
Carver Community Center
Warm up/strength training
Drills
Veil work
Kids Class
Carver Community Center from 3:30-4:00 pm. This is part of the summer program offered at the Center.
Intermediate Class
Carver Community Center from 7-8pm!
Strength training
glute squeezes half/quarter time
pistons moving in circle feet half time/hips quarter time
pistons moving in circle releve’ feet half time hips quarter time
pistons/snake arms moving r/l
working with the veil