Join me in this slow & sensual workshop. All month we have been celebrating February the month of love and moving our bodies. If you have not had a chance to come to a class this month; join me this Sunday February 22nd 3:30-5pm for our monthly Belly Dance workshop!
I love slowing down and their is such a power in slow movement. It is the type of power that invites you to listen inward. To reconnect with your body, awaken your feminine energy while moving from a place of deep presence and self love.
We will focus on feeling our body, breathing and experiencing movement while letting of the need for perfection. Allowing your hips, spirit and heart move as one.
Why take this workshop? With these slow and sensual movements we will focus on controlled and intentional movements that focuses on allowing the body to breath and melt through circles, figure 8’s undulation’s and soft gentle shimmy’s. These movements will become somatic and meditative while releasing and letting go.
Join me and you will:
- Release tension often stored in hips & spine
- Reduce Stress & calm your nervous system
- Feel graceful, empowered
- improve posture, body awareness
- have fun through learning
This is a perfect way to begin and want a gentle introduction or just want to connect more with yourself. To slow down in a supportive, non judgmental environment. Or maybe your just craving movement that is nourishing instead of exhausting? Everyone is welcome from beginner to advanced. You will leave feeling centered and renewed. I promise!
Statements from Students:
“Dance allows me to be more relaxed”
” Belly Dance has given me more confidence”
“I always feel more connected to my body”
“The moves feel so good”
Please join me and give yourself a gift. A chance to slow down, to breathe and discover the beauty of your body and movement.
You lovely, deserve to feel graceful, confident. Come move with me!
Grab your spot you deserve it and join me in this slow & sensual workshop here: https://najlasdance.com/product/february-flow-workshop-slow-and-sensual-february-22nd-330pm/
Here is just a sample of just one of the moves we will be learning: https://www.youtube.com/shorts/vbT6KxfKlaY
Join Me and lets have a beautiful Sunday together!