Intermediate Class

drills:

  • Pistons down 
  • Belly locks
  • Upper Undulation
  • Lower undulation
  • ribbons
  • 3/4 shimmy
  • Shoulder shimmy going down for 4cts/up 4cts

New Moves

Single Hip circle forward

Combo

  • piston r/l
  • maya r/l
  • chest lift
  • pelvic drop
  • upper undulation
  • lower undulation

zills triple/gallop

rlr rlr rlr rlr rlr rlr rlr rlr (quarter beat)

123,123,123,123,123,123,123(quarter beat)

Special Class with Sophia payment of 17.50 is due!

Start working on choreograph to Dance of Eternity

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