Belly Dancing & Healing

I want to take a moment to apologize for not posting in my blog for awhile.  This last month  I have been hit hard with circumstances out of my control, which brings me to this point; Belly Dancing and Healing really do go hand in hand.  It started with sleepless nights taking care of my husband who became ill and eventually was admitted into the hospital.  He is now out and doing well.  At the same time my kids dad passed away very unexpectedly and here I was having to hold them together and helping in making the arrangements.  While all this was going on I was also preparing to perform up in Columbus, Ohio:  Shimmy on the Black Market.  Trying to finish my choreography and getting some dance time and practice in seemed so far down the path and unrealistic, at this point.   I even toyed with the idea of calling and canceling my spot to perform, but I tend to be stubborn and thought, no I have to do this for myself.

During this time I had a phone conversation with my dear friend and mentor Leyla Najma, she told me that we tend to be healers and after our conversation I thought about this very long and hard and came to the conclusion she is so right on!   I tend to be driven toward those who need me the most and Belly Dancing has really helped me in order to help others.  When we dance something spiritual happens inside of us and it opens up new doors that before may have seemed impossible to open.  It helps us deal with emotion and fear or whatever turmoil is going on inside or around us.

The night my husband was admitted into the hospital was the same night I talked to Leyla who helped in healing me, just talking to her is what started the process of healing. After our phone conversation, I was planning on calling it a night, but instead I turned on some music and slowly started dancing.  At first, I felt numb and raw, but this only lasted a few moments.  I felt as if I was in a cocoon, but soon I was opening up and coming completely alive! I could feel the energy going through my body and for the first time in weeks I felt at peace and very intune with the movement and the music.  The drum solo for my performance in which I was having difficulty finishing I completed and felt very good about it.  That night I just danced for almost 2 hours with not a care in the world!

The night of my performance I had alot of mixed emotions and what had happend in the past previous weeks was still with me.  But, being part of something wonderful and being able to share experiances with the other dancers and watching their performances helped in so many ways.  We are all part of a wonderful community and when it is all said and done, we are there for each other in healing and support and that is the one reason why I love this dance so much!!  Bless each and everyone one of you!!

Najla

6 thoughts on “Belly Dancing & Healing”

  1. Allison, Thanks for sharing your feelings, it is good to know there are options .Even in times when life throws us curves.. We can find outlets of expression that connects us with our soul purpose…see you in class.. Catharine

  2. Hi Allison

    This article rings so true! Belly dancing is a great healer of the soul and amidst life’s challenges, we sometimes lose our passion. There have been many times when I didn’t feel like teaching or dancing because I was dealing with adverse circumstances but willed myself to do it anyway and I never regretted it afterwards as I felt so much better & uplifted !

    Love & hugs,
    Tania
    xxx 🙂

  3. Thank you Catharine, there defenitely are options out there for everyone. When life throws us curves it is difficult to see through the forest and to see the end result. Dancing in general does so much then people realize. It eases anxiety and depression and really gets you in tune with the inner you allowing the emotions you are feeling come out instead of staying in and letting it build up inside. Dancing is good therapy it allows the endorphins to kick in allowing you to feel good about yourself that is why we always feel better after we dance! Thank you for commenting and I will see you in class!

    Hugs!

    Najla

  4. Tania,

    Good Morning and welcome to my website!!! I think we have all been there and if we said we never have felt like this we would be lieing. There are days when I have really had to push myself to go to class or dance and at first it was hard but after awhile I like you have felt better and I have never regretted it either!! Thank you for commenting lady!!!

    Hugs to you!!!

    Najla

  5. You’re welcome girl ! I love your website ! Dan did a great job & your content is great !

    Hugs Tania

  6. Thanks Tania!! Dan did do a wonderful job putting my website together and he is always looking for ways to help improve it!!! I owe so much to not only him but Leyla!!

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