Description

Yoga Foundations Morning Yoga Tuesdays 9:30am

Come join me in this class as we build:

• Strength & Confidence
• Connect with body & Breath
• Balance & Flexibilty

This class is for everyone and is beginner friendly as we focus on the basic poses and elements of yoga poses, alignment, breath, balance and mindful movement.  This class will support you to develop strength in the body, flexibitility, body awarness and confidence at your own pace.

This yoga class is a perfect way to start your morning helping you feel more energized and centered.

Hip Love Studio 14 S. Paint Street Suite 33 3rd FloorChillicothe Ohio 45601

all sales final no refunds, exchanges or makeups