Description

Join us for a special Saturday Morning Pilates Pop-Up at Hip Love Studio!

This all-levels Pilates mat class focuses on building core strength, improving posture, increasing flexibility, and creating a stronger mind-body connection through mindful movement. Modifications are offered throughout class, making it welcoming for beginners and those returning to exercise.

This class includes movements on the mat, including time spent lying on your back, side, and stomach, as well as getting up and down from the floor. If you have questions about whether this class is right for you, please don’t hesitate to reach out before registering.

Date: Saturday, July 18
Time: 9:00–10:00 AM
Cost: $15
Class Size: Limited to 8 participants to provide personalized attention.

Come move, strengthen, and start your weekend feeling refreshed.

Your body deserves movement, care, and love.

Hip Love Studio

14 S. Paint Street

Chillicothe Ohio 45601

Door to building will be locked I will be at the front door from 8:50 to 8:55am. Class will start promptly at 9 am