Join me for a 7 day challenge! Are you ready? I know I am! I love challenges! It gives me an opportunity to concentrate for that moment on me! I am so much about self-care and doing things that are fun!

7 Day Challenge with Allie to meditate, move and metamorphosis! I can not think of a better time then now to do this! As we are slowly coming to a close on winter and preparing for spring it it time to start coming out of our cocoons, hibernation, even covid isolation and connect with ourselves and each other in a fun and supportive way! I will supply you with one video a day 15 minutes max for 7 days and you will be moving your body in fun and a different way!

Challenges are a way to provide growth and even try something new! It stirs up my creativity and gets me out of the box I tend to put myself in! I always come away feeling great from challenges new and transformed! This challenge is open to all and the more the better! I hope you join me!

The challenge will start on Monday March 8, 2020. The cost for this challenge is just 27.00 and you will get 2 hours of content that will be spread out over the 7 days! This will take place via our private Facebook group!

This challenge will include:

• Day 1-Lets get started! Meditation & Reiki Healing
• Day 2 Get moving! Yoga Shred Inspired workout
• Day 3 Simple Isolations to move and feel good
• Day 4 Flow with fun easy movement!
• Day 5 Global Caravan technique upbeat and fun!
• Day 6 Global Caravan technique slow & connect!
• Day 7 play, flow, connect!

Ready to join me! go here to register now! https://najlasdance.com/product/7-day-challenge-with-allie/