Category Archives: Najlas Blog

Being true to yourself

IMG_2909A few days ago,   I had a friend, who is also a dancer commented on a rough time they were having.  I thought it was unusual so I
let her know that I was thinking about her and she would be in my prayers.  Later in the week she emailed me and briefly
told me what was going on.  It does not matter these days where you live; you will find some sort of drama in the world
of Belly Dance.  My friend was just so frustrated because there are women accusing other women of slandering and even
going as far as sueing!!  My comment to her was that these type of women usually act out this way because one, they are
insecure about themselves or two, they have got such a big head that they cannot get through the door!!  I realize
that this comment I have just made will make some angry but sometimes the truth does hurt.  In the last 9 years of my
dance career I have witnessed a few ugly things and it just amazes me; since this dance is supposed to be women celebrating with other women our feminist side and sharing our experiences with each other that should form one of the
strongest bonds between all of us.   I have another dance friend who has experienced the same thing where dancers
where saying stuff about her and they did not even know her or have met her.  Why is it we belittle others when
we should be embracing each other and seeing the beauty within each one of us?   Who can we trust and confide in if we cannot
trust our own dance sisters? The only way we can stop this is if we say something when it happens.  We need to realize that we need to truly believe in ourselves and fight for our passion within this dance.  The passion is what leads most of us to dance in the first place, but if we cannot be true to ourselves first and foremost then we cannot be true to those around us.  My mentor and very good friend taught me this.   As teachers, we teach our students that this dance is the oldest and most respected dance form, but if we are not respecting
others are we really respecting the dance? There is no way we can respect the dance and not respect each other.  We need to fully embrace each other’s talents and passions and support each other in what we do.  Be true to yourself and your dance sisters!

Photo By WG Images

My experiance at a Suhaila Salimpour Workshop

A few years back I traveled to Michigan to have a rare occassion in being part of a 2 day workshop with Suhaila Salimpour.  The workshop was amazing and there were many things that I came away with after the two days were over.  Suhaila is very well known for her technique and glute squeezes.  Suhaila is where I learned that in order to have better control over the movements and for them to be sharper it must be down with muscle.  We spent at least the first hour warming up followed by strengthening our arms legs, quads, glutes and stomachs.  Then moving on to glute squeezes standing followed by a series of different rhythms and foot patterns with ups or downs and so on.  We also spent several hours each day on zills.  The workshop was very fast paced and it was necessary to keep up.  I must say it was really hard but I was able to keep up with the class as we were all covered in sweat and sheer exhaustion!  At the end of the workshop which would have been Sunday evening, I was so sore I could hardly move!  It was amazing though and it is one of those workshop moments that I will never forget.  It was very exhilarating and even though I was tired I had a surge of energy going though me.  Suhaila is a 2nd generation belly dancer, her mom who is Jamila Salimpour and was the first her was the orginator of tribal belly dance in america. (http://suhailainternational.com/Jamila.php)

Click on the link below to watch a performance of Suhaila:

http://www.youtube.com/watch?v=0nIKBQ5ozZU

Photo by WG Images

Kids Class

Every week I spend a half an hour with the kids, specifically girls that attend the summer program at Carver Community Center.  The reason I am writing about this is because it is a very important part of what I do and one of the many reasons why I teach.  The ages I have range from 4-12 which is great because I get to work with all different age groups and they can learn from each other in a controlled and positive atmosphere.  So what do we do in class?

First, it is all about having fun, creating a positive image and self-esteem while getting the kids moving and learning about a dance form along with another culture.  Today we worked on flexibility and stretching and talked about the importance of both and why we do it.  These girls are really smart and in fact, a few weeks ago one of the girls came to me before class and told me she forgot to do her homework.  How cute!

We also worked on working together as a group and how important it is and what happens if one dancer does not do the same thing that the other dancers are doing.  I have been teaching the girls the debke’ which is a circle dance holding hands.  I asked the girls why we dance in a group togehter and what does it help each one of us focus on.  I had answers such as moving, a few I don’t knows…one girl spoke up and said, ” it’s about working together” and she is right  I had her repeat it so everyone could hear it again.  I lead the girls around in a circle repeating the steps and showing them as they followed me.

As we continued around the circle, I changed the tempo as we started stepping more quickly.  A few of the girls feet got tangled up and well you could imagine what happened….the circle stopped as some girls fell down and the circle became disarrayed.  I then asked the girls what happened and why we talked about what we do affects those around us and those next to us.  After leading the girls through simple belly dance moves such as hip thrust and the washing machine we ended the class having races walking on tip toe and playing red light green light belly dance style.  The girls have fun and I do as well.  Plus, getting the chance to teach them this wonderful art form!

Suzanna Del Vecchio past workshop

When I first started dancing, I had only been dancing for maybe about a year and I got the chance to take a workshop in Cincinnati with a topwell known dancer; Suzanna Del Vecchio.  This was a really great experience for me and I came away learning so much from her and the workshop I attended.  She is such a graceful dancer and full of knowledge.  I was very excited that I got to meet her in person and I had a chance to chit chat with her for a brief minute. I will never forgot the experiance and she is one that I do reccomend if you ever get a chance to go to one of her workshops; it is a must!  I can remember we were moving in groups across the floor doing pelvic rolls down and I was doing them in reverse and she came up to me and said “we are not there yet” I really appreciated her telling me, but at the same time I also was somewhat embarrassed.  We went through various drills and movement in the beginning and at the end she taught us choreography to Khayarouni by Woroud and can be found on the Belly Dance Superstars Cd, Volume 2.  To this day, I still know a little bit of that choreography. In her workshop is where I learned the D-step.  Suzanna has been dancing for over 25 years and she actually holds a retreat in Colorado that is a huge event.  Suzzana teaches body alignment and technique through movement.

Here is a video of Suzzana Dehttp:Vecchio; Enjoy!

When in Doubt Shimmy!

   Photo By WG Images

I wanted to share with all of you an article that was written about belly dance, my history and experiance and information on my classes.  This article was written by one of my students and was just recently published in the Highland County Newspaper.  For those of you who have signed up for my newsletter and are not attending one of my classes and if you live in the Chillicothe area, I invite you to come and check out one of my classes!  Class times are Tuesday at Carver Community Center from 7-8 and Wednesday at Carver Community Center from 7-8.  Classes will start back up in Greenfield in July so if you are interested in joining my Greenfield group please contact me!

I hope you enjoy the article and please leave a comment! Here is the link to the article:http://www.highlandcountypress.com/main.asp?SectionID=2&SubSectionID=74&ArticleID=8354