All posts by najla

If you live in or around the Chillicothe, OH Area, and want to learn Middle-Eastern (belly) Dance, learn new ideas, bond with other women of many different cultures and backgrounds, and even get some exercise, then look no further! You have found your passion! Turn to Najla’s Dance to fulfill this passion.

Review hip thrusts & pistons

Review Egyptian Walk

Review Egyptian walk with hip lift

Review Twists

Review Princess walk

Review Chest lifts & pelvic locks

Shoulder Thrust

Large hip circle

calendar, Private Classes

Private Class for Steva

March 4, 2011 najla Leave a comment

Pistons

Hip thrusts

figure 8’s

small chest circles

small hip circles

snake arms

New Moves

hip lifts & hip drops

maya’s

calendar, Intermediate Classes

Intermediate Class

March 4, 2011 najla Leave a comment

Drills working in Combo’s

Pistons r, l dble r

hip thrust l, r dbl l

Chest slide r,l

chest lift up two

pistons r, l

shoulder thrust r,l

hip thrust r,l

Small hip circle r 2 cts

review single side figure 8

3/4 shimmy

calendar, Private Classes

Private Class Steva

March 4, 2011 najla Leave a comment

Drills

Pistons

Hip Thrusts

Chest lifts

Chest drops

Pelvic locks & drops

Hip & chest slides

New Moves

Chest Circles

Small Hip Circles

Combo

Pistons r,l ,r, l

Chest lifts 2

Hip thrusts r,l,r,l

calendar, Intermediate Classes

Intermediate Class

March 3, 2011 najla Leave a comment

Pistons moving down 4 & Chest locks up 4

pistons down in place

pistons up 4 pistons down 4

Belly locks & pulses

3/4 shimmy

Cork Skrew

Full Body Undulation

New Moves

Forward and back shimmy

Single leg figure 8

Follow the leader to Zeina

Najlas Dance Global Caravan Tribal Bellydance

All posts by najla

Beginner Class

Private Class for Steva

Intermediate Class

Private Class Steva

Intermediate Class