Raqs & Roots Online Circle with Allie
Movement & Connection on your own time.
Welcome to my online movement! I am thrilled you are here!
Raqs & Roots Online Circle brings together:
- Bellydance
- Barre Fitness
- Ballet Boot Camp
- Pilates
- Yoga & more!
Movement for Every Body at any level beginning to experienced.
This circle gives you the space to learn, try something new or practice on your own with the expierance I have gaind from many years of teaching dance and movement.
Allie’s Online Circle allows you to:
- Move from the comfort of your home.
- Choose short practice or complete practices.
- Repeat lessons as often as you need.
- Explore different ways to move
- Build a practice that works with your life.
Feel Stronger, more connected and confident in your body;right at home.
Come Explore & Try some free movement with me!
Global Caravan Hip Sway & Double Maya
Explore grounded hip sways and the movement of double maya
Spine flow Bellydance undulation
Mobilize your spine in this controlled bellydance undulation.
Ballet Boot Camp
Build Strength and control in this ballet inspired movement practice.
Gentle yoga
Slow down, stretch, breathe and connect
Raqs & Roots Online Circle Is Coming Soon
Enjoy these free movement samples while I prepare a growing collection of complete classes, focused lessons, and short practices you can enjoy on your own time.