$30.00

Mondays 6:30 pm Secure your spot early space limited This class blends gentle yoga poses, mindful stretching, breathwork, and relaxation to release tension and restore balance. Perfect for beginners, those returning to movement, injury recovery, or anyone seeking a slower-paced practice. All movements are adaptable and offered with modifications so you can move with comfort, … Continue reading Yoga & Stretch 4 weeks Mondays 6:30pm June 8th -June 29th

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