Tribal Grooves

Tribal Grooves is a unique feminine divine fitness class! Do you love to dance, move and groove? Tribal Grooves is a class just for you! Join Allie in this fun, upbeat class!  Designed to get you moving and grooving!  This class is fitness inspired using Global Caravan belly dance moves, modern and a bit of fitness! This is a great low impact class that will get your blood pumping, sweating and will put a smile on your face.  No experience necessary!  Tribal Grooves is not a technique class.  This is where we want you to have fun and dance!  Tribal Grooves focuses on warming you up and stretching your body followed by a little strength training of arms, legs and core,  Then we get moving and dancing! Students are loving this class! 

Come try it out! First Class is FREE! Wednesday’s 7:30 pm

Hip Love Studio 14 South Paint Street, Suite 23 2nd floor, Chillicothe Ohio 45601

contact me @najlasdance.com@gmail.com

Here is what Kerry Henson says from Australia! I recommend Allie’s Tribal Grooves Classes!

Allie’s Tribal Grooves class via Zoom has been a life-saver for me over the past few months.  I was traveling ok with our Australian Covid restrictions until the last very long lockdown.  I got quite depressed, but Allie’s Tribal Grooves helped me out of it.  The classes start deceptively slowly with a good warmup, and before you know it you’re getting a good cardio workout following Allie through her moves.  It’s non-stop moving your body through to a choreography and then some slower moves before cooling down.  You don’t have time to think about your worries, but there’s no pressure on you during the class-you move the best you can as long as you’re moving!  I thoroughly recommended Allie’s Tribal Grooves Classes!

 

This image has an empty alt attribute; its file name is IMG_1239-Edited-978x1024.jpg

 

 

Check out a few testimonials from students!

 All  I can say is WOW! Such a fantastic workout! I loved everything about it! So much variety-Angela, Chillicothe, Ohio
 
Loving your  energy and the sense of global connection, comes through even on replay-Larissa, Australia
 
 

Tribal Grooves Teacher Certification Course With Master Teacher Allie!

Tribal Grooves Teacher Training Certification Coming Soon for 2024

To save your spot contact allie @ allieglobalcaravan@gmail.com

Do you inspire to lead and empower others?  Love to dance? Help other? Allie is a Master Teacher and can certify you to lead your own Tribal Grooves classes in your area!  The course is a 6 hour course for just $399.00 and payment plans are available!

What you will get:

  • Learn how to lead your students through warm ups, drills and cool downs.
  • Learn a few choreographies to get you started! (there are so many!) How to break down each piece so you have a understanding of the moves and repetitions.
  • Organize your classes to keep them fun and energized!
  • Marketing and business strategies

After the course;

  • You will be place in our Tribal Grooves Directory and Facebook Page.
  • You will receive a monthly workout, tips or choreography to add to your classes to keep them fun and fresh while you build your repertoire!

For more information on the next certification contact me at:  allieglobalcaravan@gmail.com   or najlasdance.com@gmail.com


Congrats to our newest Tribal Grooves Teachers!  Linda Henkle, Mary Spradlin and Angela Picklesiemer

 

Tribal Grooves Summit 2018