Intermediate Class Curriculum

Lecture on Musical interpretation

drills:

• glute squeezes pelvic locks and drops
• Pistons moving forward & back 4ct
• Pistons moving r & l 4ct
• Belly locks
• Upper Undulation
• Lower undulation
• Maya’s
• 3/4 shimmey
• Shoulder shimmey going down for 4cts/up 4cts

Combo

• piston r/l
• maya r/l
• chest lift
• pelvic drop
• upper undulation
• lower undulation

Repeat left side

Impromtu dancing to Zeina